Blog 21

Some of you are well aware that I am huge Rich Franklin fan, and of course a main part of that is that he is a hometown guy who train minutes from my house and resides in the same neck of the 'Nati. I thoroughly enjoy the UFC and the Ultimate Fighter Reality Show (aka TUF). The UFC is not for everyone (my wife especially) but it has it place. I am of the firm opinion that the UFC is safer than boxing, which is well accepted. Fights are often stopped well before serious injury can occur. Of course if the fighter is "too macho" to refuse to tap (see Marlon Sims of TUF5) that is the fighter's own ignorance. More on Rich Franklin here and check his workout below.